Here you can buy all of Coach PFG’s stand alone programmes for personal use or for developing your own coaching and certification (coming soon).
We also have a wide range of Coach PFG and Firepower Gym merchandise coming very soon.
PLEASE NOTE: All programmes featured below can be accessed as part of the Premium £99 per month Mentorship Package.
Athletic Body Weight Conditioning 2
The follow up to Athletic Body Weight Conditioning (aflows).
Follow along workout release. Not 1 but 7 workouts.
These are a challenge but should be safely manageable if you have a reasonable standard of health and fitness…but are you up to the STANDARD of all 7!